Although the stereotypical screaming-in-their-client’s-face personal trainer may make some people shy away from hiring one for themselves, there are so many benefits to using a trained fitness expert. 7 Important Benefits One-on-One Attention Personal trainers give clients their undivided…
For an athlete, nothing is quite as bad as not being able to play due to an injury. When pain or overexertion of muscles brings them to a stopping point, it’s time to start searching for a sports physical therapist…
People might think that concussions are more likely to happen on TV than they do in real life, but for those with active lives, concussions are a very common injury. It's estimated that 1.6 to 3.8 million sports and recreation…
Let's say you've started having constant back pains when you bend down to pick up items off the floor or tie your shoelaces. The pain only occurs during this bending over activity, and you solve the problem by taking pain…
Don't go into 2017 with untreated back pain, our staff is trained to help tackle even your most stubborn back pain or sciatica. Don't ignore the telling signs of a more dangerous problem, read our newsletter and make an appointment…
Actually you don't need a doctor's referral to see a Physical Therapist. We always work with your MD so that you get the best care but sometimes it costs less and you see quicker results by coming to physical therapy…
The following story is sponsored by Savannah's Spine & Sport Physical Therapy. A fairly recent study, done by researchers at Washington University in the St. Louis School of Medicine, has revealed a shocking and disturbing painkiller epidemic among current and…
Shoulder pain can be a common problem for people of all ages. It can be caused by a fall, sports, overuse, or a traumatic event. Pain in the shoulder can be decreased with physical therapy if no severe structural damage…
Headaches may result from a joint, muscle or nerve problem in your neck (cervical spine). These types of headaches are called Cervicogenic Headaches. These headaches have many similar symptoms as Migraine Headaches, and are often under-diagnosed. Common recognizable symptoms may…
