1

2

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 7:00pm Women On Weights with Nathan Mikeska Downtown

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

3

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

4

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 6:00pm Women On Weights with Nathan Mikeska Downtown

• 7:00am Women On Weights with Trainer Jane at Islands

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

5

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

6

• 7:30am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

7

8

9

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 7:00pm Women On Weights with Nathan Mikeska Downtown

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

10

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

11

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 6:00pm Women On Weights with Nathan Mikeska Downtown

• 7:00am Women On Weights with Trainer Jane at Islands

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

12

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

13

• 7:30am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

14

15

16

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 7:00pm Women On Weights with Nathan Mikeska Downtown

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

17

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

18

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 6:00pm Women On Weights with Nathan Mikeska Downtown

• 7:00am Women On Weights with Trainer Jane at Islands

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

19

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

20

• 7:30am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

21

22

23

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 7:00pm Women On Weights with Nathan Mikeska Downtown

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

24

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

25

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 6:00pm Women On Weights with Nathan Mikeska Downtown

• 7:00am Women On Weights with Trainer Jane at Islands

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

26

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham

27

• 7:30am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

28

29

30

• 12:30pm Senior Power Hour with Trainer Jane at Islands

• 7:00pm Women On Weights with Nathan Mikeska Downtown

• 8:00am Women On Weights with Trainer Jane at Islands

• 9:00am Senior Power Hour with Trainer Jane at Islands

31

• 5:00pm Core Concentration with Trainer Jane at Islands

• 5:00pm Women On Weights with Billy Johnson in Effingham

• 6:00pm Women On Weights with Billy Johnson in Effingham